What Is A Swedish Massage?
Swedish massage is the the most common and best-known type of bodywork performed today. This technique involves a combination of gliding and kneading strokes to release overall muscular stress and physical tension. If it's your first time at the spa or you don't get a massage often, a Swedish massage is a good fit for beginners.
What Happens During A Swedish Massage?
During a Swedish massage, the masseuse will lubricate the skin with massage oil and performs various massage strokes, including the basic techniques for a traditional Swedish massage: Long, gliding strokes, kneading and circular movements. The purpose is to warm up the muscle tissue, to release tension and break up muscle "knots".
Benefits Of A Swedish Massage
A Swedish massage will calm the nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body, which has been known to help relieve depression. It also improves blood circulation, making you feel more energized due to the increased flow of oxygen to the muscles in your body.
CONTACT SF MOBILE MASSAGE TODAY!
You can reach San Francisco Mobile Massage during regular business hours. If you are directed to a voice message, it means that there is no one available to answer your call at the moment. You may feel free to leave a message or call back at your convenience. If you would prefer, we are also available to answer questions or inquiries by email. Please allow up to 24 hours for a response from us. We can provide you with a quote or book a consultation for you upon request. We look forward to hearing from you and working with you soon.
What Our Clients Are Saying
"I work 50 hours per week and have a family at home. To say I am time crunched is an under statement. However, I do understand that in order to take care of others I need to take care of myself first. SF Mobile Massage give me that little bit of me time I need to stay sane" ~ Jacob Hoctor